Tips for Parents

Graduation Field Trip for Healthy Families Graduates

Fall brings a lot of changes: leave changes, temperature changes, and daylight savings time to just name a few. Taking the little ones outside to enjoy the changing weather is great for their physical, mental, and emotional development. Outside play can include a variety of activities that everyone can enjoy. Playing games such as ‘I …

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Keeping Kids Hydrated

Keeping Kids Hydrated       A study from Harvard recently found that 50% of all children in the US are dehydrated. It is important that children drink enough water throughout the day all year, but especially in these hot, summer months! Water needs to be part of your family’s day-to-day life. Some common side effects of dehydration include headaches, poor …

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Launching your Child into Adulthood

Launching your Child into Adulthood       As we watch our teenagers grow into adults, we must ask ourselves if we have equipped them with the skills they need to be successful in this world. Basic life skills are very important but can be overlooked in a teenager’s education. Our education system largely depends on parents to teach critical life skills. As a child’s independent life approaches, …

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Explaining Pride to Kids

Explaining Pride to Kids       June is Pride Month! It is important to start conversations with your children surrounding LGBTQ+ rights early and often. It is also important to remember that these conversations should not be limited to the month of June, it’s important to keep them going year-round.         “Pride Month is both a joyful celebration and …

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Summer Car Safety for the Entire Family

Summer Car Safety for the Entire Family        Summer car safety should be in the front of your mind every time you get in the car. Whether you are driving cross county, or just down the road, it is important to follow these safety rules.   Step one: Make sure all passengers are properly buckled.   Each passenger should be buckled appropriately based …

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