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Tummy Time

Last week our blog focused on ways to reduce the risk of SIDS (Sudden Infant Death Syndrome). Some strategies we recommended were practicing safe sleep, using pacifiers, breast feeding and tummy time! The first discussion of tummy time started in 1992 when the “Back to Sleep” campaign was launched to encourage parents to place their

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Developing Healthy Self-Esteem in Children

What is Self-esteem? Self-esteem is defined as the individual’s personal sense of self-worth or self-value. This personal sense of self-worth can include ideas about an individual’s abilities, behaviors, appearance, and belief system. This includes beliefs about themselves as a unique individual and how much they can contribute to the world. Why is a Healthy Self-esteem

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When My Teen is Hanging Out with the “Wrong Crowd”

As children enter the adolescence stage of development, their need for strong social bonding with friends and peers often becomes a priority. Indeed, it is these social relationships that help our young teens form their own personal identities.  In seeking out and forming friendships, they learn more about who they are and what their individual

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